Tag: Causes of knee pain

Home Tag: Causes of knee pain

Exercises for stronger knees

July 25, 2018

EXERCISES FOR STRONGER KNEES By Isabél Lamprecht (B.Sc.Physiotherapy) Do you have knee pain? Or maybe you are just looking for some exercises to strengthen your knees. Here are a few general exercises that you may try if you are suffering...

Knee Deep In Pain

July 18, 2018

KNEE PAIN AND WHERE IT COMES FROM By Isabél Lamprecht (B.Sc.Physiotherapy) Knee pain is a common occurrence in people of different ages. There may be a number of reasons why someone develops knee pain. In this post we would like...